Purchase a few items for in-home training for a complete full-body workout — or train at your gym. To get in shape, this is what you need. (Along with your Designer EVOKFIT Program of course!)
One or two, each, of the above are best. Including: a Kettle Bell, a Physioball, a Medicine Ball (with or without handles), TRX or Resistance Bands, Dumbbell/s, an Aerobic Stepper, and a Mat. Your EVOKFIT program will often suggest equipment alternatives, such as using the floor, mat or stairs in place of the Aerobic Stepper, until you can purchase your own.
Check Out Our EVOKFIT Amazon Storefront at amazon.com/shop/evokfit for some great equipment suggestions!