Fitness in this time means building a different kind of community. However, fitness as we know it has not changed, basic movements will always guide you through your fitness journey! We are your safe space, in a world where you can’t go to a gym right now, where you need to stay strong, build your immunity, and decrease stress–we at Evokfit Train@Home bring you back to what we have always stood for–simple ways to move, resistance using your own body weight, HIIT … and taking action! Transform your body and mind.
Evōkthe knowledge that you are strong through any adverse situation.
Empoweryourself, and others you are sheltering with, to be in control of your own mental and physical well being.
Emergefrom this global event with more power, strength, and a clear vision of how staying fit is relevant, “basic,” and important–no matter what disaster is thrown at us.
Sign up and Train@Home with Kelly Lowery, while you shelter-in-place, and beyond. Our workouts are structured for total body training each week. Let’s do this as a team … as a Family.
Stay healthy. Stay Strong!
—Kelly & Julia, Your Evokfit Family
p.s. You can buy all the equipment you need at our: Evokfit Amazon Store!*Don’t worry though, we’ve given you plenty of options for at-home use!